My average time for falling asleep was 1-2 hours… UNTIL…
You prepared your evening routine. Shower. You only read a book before sleep. Then you turn the lights off. And then…
A burst of energy comes through your body. You can’t close your eyes, yet you feel tired.
15 minutes passed… 30… 45… an hour… still not sleeping and now only 7 hours are remaining.
This common problem is more and more critical for physical and mental health.
And we have to get rid of it.
Two years ago I started experimenting with sleep hacks, tracking my sleep every night, trying to get the best results in the app.
Tripling my testosterone, building an ENORMOUS amount of muscle mass, decreasing cortisol (stress), and increasing focus in the process
I sacrificed a lot of quality sleep to test all ideas, hacks, and tools.
And I’m giving you the best of the best in Path to Quality Sleep.
After you are done with reading, you will have and know everything needed to fall asleep instantly and wake up fresh, day after day.
Get your hands on Path to Quality Sleep and Unlock:
- How to Squeeze maximum testosterone production every night for the rest of your life
- 12 Steps you need to check every evening before you go to bed. A necessary checklist that you HAVE TO do to achieve quality sleep
- Full list of secret foods that no one talks about, yet they boost sleepiness in the evening
- Top 3 routines for genuine tiredness before bed. Doesn’t matter if you are a sportsman, powerlifter, or a runner…
- Suffering from sleep issues? I gathered all solutions to every imaginable sleep issue (insomnia, apnea, RLS, Shift Work, narcolepsy, bruxism, DSPS, sleepwalking, stress, anxiety…)
- What to take to extend your deep sleep, and wake up fresh
