Acquire The Best Shape of your Life Here
Complete personal guidance for guys in their 20’s who struggle with real results in their fitness journey
Reach the full potential of your biggest asset
Your body is your biggest asset. But there’s more to it than gym and diet when reaching your full potential.
After 7 years of training, I have discovered an unmatched approach to fitness that is applicable to anyone with personal strategy and goals.
And my goal is to help you develop this strategy that is suited just for you that will get you results you want fast, without stress, and for lifetime.
Still, as you can see on these guys, the main focus remains on results. But we will achieve them through changes with no hunger in the kitchen or joint pain in the gym.
Your Expectations Will Be Your Reality
Right at the start, you will receive a Google form. The purpose is to find out more about:
- How you have trained to this point
- What your lifestyle has been
- What your day looks like
- Basic goals and what you want help
- with the most
- What you have eaten
- Supplements you have taken
- And basic measurements
So I can adapt accordingly to your current way of living and prepare plans tailored to you.
After you fill out the form, you will get access to my calendar and we will chat about everything that you talked about, and will discuss what are the best steps for you from here.
WORKOUT
PLANS
Tailored workout program just for you with progressive overload and adapting every 6-8 weeks
MEAL PREP
Tailored meal plan with alternatives for every meal to avoid boredom and cravings.
1-ON-1 CALLS
Every Sunday, we will summarize a whole week’s performance and prepare for the next one with minor improvements.
Initial body scan to test your limits, find the best diet, sleep plan, and gym progression for rapid.
CALLS IN
THE GYM
Schedule live gym calls where I guide your workout and correct your technique in real time.
A ROUTINE
We’ll optimize your schedule for training, sleep, and meal prep to fit your lifestyle flexibly.
CONTROL
We will break together every video you’ll send me, learn the technique, consider other variations of the exercise.
BAD HABITS
I’ll help you replace unhealthy habits with sustainable alternatives for better health and focus.
ATHLETE
PROGRAM
Custom plan for hybrid athletes, balancing gym work and cardio to maximize performance.
24/7
24/7 guidance on training, nutrition, sleep, supplements, habits, and overall performance.
I will let other guys speak for me now:
I’m just here to prepare you for your journey. That’s why it is up to you how far you will go with me. These are your options:
